How many calories are in Mini Muffin?
Mini Muffin contains 76 calories per serving (4% of the 2,000 kcal daily value), with 4g fat, 10g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mini Muffin
Nutritional value of Mini Muffin per 100 grams
What's inside Mini Muffin
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mini vanilla muffin | 25g | 380 kcal | 4g | 20g | 48g |
Where do the calories in Mini Muffin come from
How Mini Muffin fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 76 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mini Muffin
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mini Muffin
How many calories are in Mini Muffin?
A full serving of Mini Muffin contains approximately 76 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 380 kcal.
Is Mini Muffin good for weight loss?
Mini Muffin has a high calorie density at 380 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mini Muffin?
A serving of Mini Muffin provides about 1g of protein from a total serving weight of 20g. That is 5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Mini Muffin calories?
The easiest way to track Mini Muffin is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mini Muffin compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vanilla Muffin | 50g | 180.0 | 3g | +104 kcal, more protein |
| Baked Muffins | 30g | 110.0 | 2g | +34 kcal, more protein |
| Plain Muffin | 45g | 170.0 | 2g | +94 kcal, more protein |
| Plain Muffin | 50g | 160.0 | 4g | +84 kcal, more protein |
| Plain Muffin | 50g | 160.0 | 4g | +84 kcal, more protein |