How many calories are in Vanilla Muffin?
Vanilla Muffin contains 180 calories per serving (9% of the 2,000 kcal daily value), with 7g fat, 25g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vanilla Muffin
Nutritional value of Vanilla Muffin per 100 grams
What's inside Vanilla Muffin
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vanilla muffin | 50g | 360 kcal | 6g | 14g | 50g |
Where do the calories in Vanilla Muffin come from
How Vanilla Muffin fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vanilla Muffin
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vanilla Muffin
How many calories are in Vanilla Muffin?
A full serving of Vanilla Muffin contains approximately 180 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 360 kcal.
Is Vanilla Muffin good for weight loss?
Vanilla Muffin has a high calorie density at 360 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Vanilla Muffin?
A serving of Vanilla Muffin provides about 3g of protein from a total serving weight of 50g. That is 6g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Vanilla Muffin calories?
The easiest way to track Vanilla Muffin is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vanilla Muffin compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| muffin | 110g | 395.0 | 5.7g | +215 kcal, more protein |
| Vanilla Cupcake | 70g | 240.0 | 3g | +60 kcal, same protein |
| Vanilla Cupcake | 50g | 180.0 | 3g | +0 kcal, same protein |
| vanilla cupcake | 50g | 180.0 | 2g | +0 kcal, less protein |
| Plain Muffin | 50g | 160.0 | 4g | -20 kcal, more protein |