How many calories are in Fried Spring Rolls & Dough Balls?
Fried Spring Rolls & Dough Balls contains 370 calories per serving (19% of the 2,000 kcal daily value), with 20g fat, 40g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Spring Rolls & Dough Balls
Nutritional value of Fried Spring Rolls & Dough Balls per 100 grams
What's inside Fried Spring Rolls & Dough Balls
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried spring roll with vegetable filling | 100g | 190 kcal | 4g | 10g | 20g |
| fried dough balls (similar to puff-puff or fried doughnuts) | 60g | 300 kcal | 5g | 16.7g | 33.3g |
Where do the calories in Fried Spring Rolls & Dough Balls come from
How Fried Spring Rolls & Dough Balls fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 7g | 14% |
| Fat | 20g | 31% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Spring Rolls & Dough Balls
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Spring Rolls & Dough Balls
How many calories are in Fried Spring Rolls & Dough Balls?
A full serving of Fried Spring Rolls & Dough Balls contains approximately 370 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 231.3 kcal.
Is Fried Spring Rolls & Dough Balls good for weight loss?
Fried Spring Rolls & Dough Balls has a moderate calorie density at 231.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Spring Rolls & Dough Balls?
A serving of Fried Spring Rolls & Dough Balls provides about 7g of protein from a total serving weight of 160g. That is 4.4g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Fried Spring Rolls & Dough Balls calories?
The easiest way to track Fried Spring Rolls & Dough Balls is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Spring Rolls & Dough Balls compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| fried snacks | 80g | 270.0 | 5g | -100 kcal, less protein |
| Fried dough balls | 120g | 360.0 | 6g | -10 kcal, less protein |
| Fried Dough Balls | 250g | 850.0 | 10g | +480 kcal, more protein |
| fried spring rolls and bread | 170g | 0.0 | 0g | -370 kcal, less protein |
| Fried spring roll | 110g | 330.0 | 12g | -40 kcal, more protein |