How many calories are in Fried Spring Rolls & Dough Balls?

Fried Spring Rolls & Dough Balls contains 370 calories per serving (19% of the 2,000 kcal daily value), with 20g fat, 40g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Spring Rolls & Dough Balls

Total weight: 160g
370.0
kcal
7g
Protein
20g
Fat
40g
Carbs

Nutritional value of Fried Spring Rolls & Dough Balls per 100 grams

231.3
kcal
4.4g
Protein
12.5g
Fat
25g
Carbs

What's inside Fried Spring Rolls & Dough Balls

Ingredient Amount Calories Protein Fat Carbs
fried spring roll with vegetable filling 100g 190 kcal 4g 10g 20g
fried dough balls (similar to puff-puff or fried doughnuts) 60g 300 kcal 5g 16.7g 33.3g

Where do the calories in Fried Spring Rolls & Dough Balls come from

49%
43%
8%
Fat 49% Carbs 43% Protein 8%

How Fried Spring Rolls & Dough Balls fits into your daily diet

Nutrient Amount % Daily Value
Calories 370 kcal 19%
Protein 7g 14%
Fat 20g 31%
Carbs 40g 13%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Spring Rolls & Dough Balls

🏃
Jogging
37 min
🚴
Cycling
44 min
🚶
Walking
86 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Spring Rolls & Dough Balls

How many calories are in Fried Spring Rolls & Dough Balls?

A full serving of Fried Spring Rolls & Dough Balls contains approximately 370 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 231.3 kcal.

Is Fried Spring Rolls & Dough Balls good for weight loss?

Fried Spring Rolls & Dough Balls has a moderate calorie density at 231.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Fried Spring Rolls & Dough Balls?

A serving of Fried Spring Rolls & Dough Balls provides about 7g of protein from a total serving weight of 160g. That is 4.4g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.

What is the easiest way to track Fried Spring Rolls & Dough Balls calories?

The easiest way to track Fried Spring Rolls & Dough Balls is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Spring Rolls & Dough Balls compare to similar meals?

Meal Weight Calories Protein compared to this
fried snacks 80g 270.0 5g -100 kcal, less protein
Fried dough balls 120g 360.0 6g -10 kcal, less protein
Fried Dough Balls 250g 850.0 10g +480 kcal, more protein
fried spring rolls and bread 170g 0.0 0g -370 kcal, less protein
Fried spring roll 110g 330.0 12g -40 kcal, more protein