How many calories are in Fried dough balls?
Fried dough balls contains 360 calories per serving (18% of the 2,000 kcal daily value), with 18g fat, 45g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried dough balls
Nutritional value of Fried dough balls per 100 grams
What's inside Fried dough balls
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried dough balls (similar to puff-puff or doughnuts) | 120g | 300 kcal | 5g | 15g | 37.5g |
Where do the calories in Fried dough balls come from
How Fried dough balls fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 6g | 12% |
| Fat | 18g | 28% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried dough balls
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried dough balls
How many calories are in Fried dough balls?
A full serving of Fried dough balls contains approximately 360 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 300 kcal.
Is Fried dough balls good for weight loss?
Fried dough balls has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried dough balls?
A serving of Fried dough balls provides about 6g of protein from a total serving weight of 120g. That is 5g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Fried dough balls calories?
The easiest way to track Fried dough balls is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried dough balls compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Dough Balls | 250g | 850.0 | 10g | +490 kcal, more protein |
| Fried Dough Ball | 25g | 70.0 | 1g | -290 kcal, less protein |
| Fried Spring Rolls & Dough Balls | 160g | 370.0 | 7g | +10 kcal, more protein |
| Fried Dough Snacks | 160g | 470.0 | 10g | +110 kcal, more protein |
| Fried Dough Balls | 350g | 945.0 | 21g | +585 kcal, more protein |