How many calories are in Shrimp veg?
Shrimp veg contains 249.7 calories per serving (12% of the 2,000 kcal daily value), with 11.6g fat, 12.4g carbs, and 39.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Shrimp veg
Nutritional value of Shrimp veg per 100 grams
What's inside Shrimp veg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Shrimp (cooked, peeled) | 180g | 95 kcal | 21g | 3g | 3.5g |
| Bell pepper (mixed) | 100g | 31 kcal | 1g | 0.3g | 6g |
| Olive oil (for cooking) | 60g | 87 kcal | 0g | 9.8g | 0g |
| Garlic (minced) | 5g | 30 kcal | 1.4g | 0.4g | 6.8g |
Where do the calories in Shrimp veg come from
How Shrimp veg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 249.7 kcal | 12% |
| Protein | 39.6g | 79% |
| Fat | 11.6g | 18% |
| Carbs | 12.4g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp veg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp veg
How many calories are in Shrimp veg?
A full serving of Shrimp veg contains approximately 249.7 kcal. The total serving weighs about 345g. Per 100 grams, that works out to 72.4 kcal.
Is Shrimp veg good for weight loss?
Shrimp veg has a low calorie density at 72.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp veg?
A serving of Shrimp veg provides about 39.6g of protein from a total serving weight of 345g. That is 11.5g of protein per 100g, which covers roughly 79% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp veg calories?
The easiest way to track Shrimp veg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp veg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Zucchini stir fry | 195g | 142.5 | 2.7g | -107 kcal, less protein |
| Grilled Shrimp Plate | 263g | 208.0 | 24.7g | -41 kcal, less protein |
| Sautéed Kabocha Squash | 365g | 187.0 | 3.8g | -62 kcal, less protein |
| Garlic Sautéed Beans | 225g | 209.0 | 4g | -40 kcal, less protein |
| Garlic prawns | 190g | 259.0 | 34.9g | +9 kcal, less protein |