How many calories are in fried chicken thigh?
fried chicken thigh contains 290 calories per serving (15% of the 2,000 kcal daily value), with 20g fat, 0g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried chicken thigh
Nutritional value of fried chicken thigh per 100 grams
What's inside fried chicken thigh
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken thigh | 130g | 223.1 kcal | 16.9g | 15.4g | 0g |
Where do the calories in fried chicken thigh come from
How fried chicken thigh fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 15% |
| Protein | 22g | 44% |
| Fat | 20g | 31% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried chicken thigh
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried chicken thigh
How many calories are in fried chicken thigh?
A full serving of fried chicken thigh contains approximately 290 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 223.1 kcal.
Is fried chicken thigh good for weight loss?
fried chicken thigh has a moderate calorie density at 223.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in fried chicken thigh?
A serving of fried chicken thigh provides about 22g of protein from a total serving weight of 130g. That is 16.9g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track fried chicken thigh calories?
The easiest way to track fried chicken thigh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried chicken thigh compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken and Eggs | 120g | 320.0 | 25g | +30 kcal, more protein |
| fried chicken | 150g | 360.0 | 28g | +70 kcal, more protein |
| Fried Chicken and Rice | 150g | 360.0 | 28g | +70 kcal, more protein |
| Fried Chicken Thigh | 150g | 255.0 | 20g | -35 kcal, less protein |
| Fried Chicken Thigh | 150g | 360.0 | 25g | +70 kcal, more protein |