How many calories are in Fried Chicken and Rice?
Fried Chicken and Rice contains 360 calories per serving (18% of the 2,000 kcal daily value), with 22g fat, 10g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Fried Chicken and Rice
Nutritional value of Fried Chicken and Rice per 100 grams
What's inside Fried Chicken and Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken thigh | 150g | 240 kcal | 18.7g | 14.7g | 6.7g |
Where do the calories in Fried Chicken and Rice come from
How Fried Chicken and Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 28g | 56% |
| Fat | 22g | 34% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken and Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken and Rice
How many calories are in Fried Chicken and Rice?
A full serving of Fried Chicken and Rice contains approximately 360 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 240 kcal.
Is Fried Chicken and Rice good for weight loss?
Fried Chicken and Rice has a moderate calorie density at 240 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Chicken and Rice?
A serving of Fried Chicken and Rice provides about 28g of protein from a total serving weight of 150g. That is 18.7g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken and Rice calories?
The easiest way to track Fried Chicken and Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken and Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| fried chicken | 150g | 360.0 | 28g | +0 kcal, same protein |
| Fried Chicken Thigh | 150g | 255.0 | 20g | -105 kcal, less protein |
| Fried Chicken and Eggs | 120g | 320.0 | 25g | -40 kcal, less protein |
| fried chicken thigh | 130g | 290.0 | 22g | -70 kcal, less protein |
| Fried Chicken Thigh | 150g | 360.0 | 25g | +0 kcal, less protein |