How many calories are in Fried Potato Wedges?
Fried Potato Wedges contains 210 calories per serving (11% of the 2,000 kcal daily value), with 9g fat, 30g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Potato Wedges
Nutritional value of Fried Potato Wedges per 100 grams
What's inside Fried Potato Wedges
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| potato wedges fried | 150g | 140 kcal | 2g | 6g | 20g |
Where do the calories in Fried Potato Wedges come from
How Fried Potato Wedges fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 3g | 6% |
| Fat | 9g | 14% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Potato Wedges
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Potato Wedges
How many calories are in Fried Potato Wedges?
A full serving of Fried Potato Wedges contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.
Is Fried Potato Wedges good for weight loss?
Fried Potato Wedges has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Potato Wedges?
A serving of Fried Potato Wedges provides about 3g of protein from a total serving weight of 150g. That is 2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Fried Potato Wedges calories?
The easiest way to track Fried Potato Wedges is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Potato Wedges compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Side Dishes | 150g | 312.0 | 4g | +102 kcal, more protein |
| Steak with Potato Wedges | 150g | 375.0 | 5g | +165 kcal, more protein |
| Fried Potato Wedges | 150g | 230.0 | 3g | +20 kcal, same protein |
| Fried Potato Wedges | 120g | 312.0 | 3g | +102 kcal, same protein |
| Fried Potato Wedges | 200g | 332.0 | 4g | +122 kcal, more protein |