How many calories are in Steak with Potato Wedges?
Steak with Potato Wedges contains 375 calories per serving (19% of the 2,000 kcal daily value), with 15g fat, 30g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Steak with Potato Wedges
Nutritional value of Steak with Potato Wedges per 100 grams
What's inside Steak with Potato Wedges
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| potato wedges (fried) | 150g | 250 kcal | 3.3g | 10g | 20g |
Where do the calories in Steak with Potato Wedges come from
How Steak with Potato Wedges fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 5g | 10% |
| Fat | 15g | 23% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Steak with Potato Wedges
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Steak with Potato Wedges
How many calories are in Steak with Potato Wedges?
A full serving of Steak with Potato Wedges contains approximately 375 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 250 kcal.
Is Steak with Potato Wedges good for weight loss?
Steak with Potato Wedges has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Steak with Potato Wedges?
A serving of Steak with Potato Wedges provides about 5g of protein from a total serving weight of 150g. That is 3.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Steak with Potato Wedges calories?
The easiest way to track Steak with Potato Wedges is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Steak with Potato Wedges compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Potato Wedges | 150g | 210.0 | 3g | -165 kcal, less protein |
| Mixed Side Dishes | 150g | 312.0 | 4g | -63 kcal, less protein |
| Fried Potato Wedges | 150g | 230.0 | 3g | -145 kcal, less protein |
| Fried Potato Wedges | 120g | 312.0 | 3g | -63 kcal, less protein |
| Fried Potato Wedges | 200g | 332.0 | 4g | -43 kcal, less protein |