How many calories are in Chocolate Ice Cream Sundae?
Chocolate Ice Cream Sundae contains 735 calories per serving (37% of the 2,000 kcal daily value), with 22.2g fat, 129g carbs, and 7.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Ice Cream Sundae
Nutritional value of Chocolate Ice Cream Sundae per 100 grams
What's inside Chocolate Ice Cream Sundae
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate ice cream | 150g | 216 kcal | 3.3g | 10.7g | 28g |
| M&M's candies | 30g | 490 kcal | 6.7g | 20g | 70g |
| Chocolate syrup | 20g | 270 kcal | 2g | 1g | 65g |
| Coca-Cola (regular) | 150g | 140 kcal | 0g | 0g | 35.3g |
Where do the calories in Chocolate Ice Cream Sundae come from
How Chocolate Ice Cream Sundae fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 735 kcal | 37% |
| Protein | 7.4g | 15% |
| Fat | 22.2g | 34% |
| Carbs | 129g | 43% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Ice Cream Sundae
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Ice Cream Sundae
How many calories are in Chocolate Ice Cream Sundae?
A full serving of Chocolate Ice Cream Sundae contains approximately 735 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 210 kcal.
Is Chocolate Ice Cream Sundae good for weight loss?
Chocolate Ice Cream Sundae has a moderate calorie density at 210 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chocolate Ice Cream Sundae?
A serving of Chocolate Ice Cream Sundae provides about 7.4g of protein from a total serving weight of 350g. That is 2.1g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Ice Cream Sundae calories?
The easiest way to track Chocolate Ice Cream Sundae is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Ice Cream Sundae compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Ice Cream Sundae | 205g | 536.0 | 7g | -199 kcal, less protein |
| Chocolate Milkshake | 265g | 312.1 | 8.5g | -422 kcal, more protein |
| Chocolate Sundae | 185g | 452.0 | 6.2g | -283 kcal, less protein |
| Chocolate sundae | 270g | 740.0 | 12g | +5 kcal, more protein |
| ice cream snack | 145g | 387.0 | 4.7g | -348 kcal, less protein |