How many calories are in Meat and Herb Soup?
Meat and Herb Soup contains 240 calories per serving (12% of the 2,000 kcal daily value), with 14.9g fat, 9.8g carbs, and 17.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meat and Herb Soup
Nutritional value of Meat and Herb Soup per 100 grams
What's inside Meat and Herb Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken broth | 250g | 18 kcal | 1.7g | 1g | 0.6g |
| pork meat chunks | 60g | 191.7 kcal | 20g | 12g | 0g |
| potato | 40g | 75 kcal | 2g | 0.3g | 17.5g |
| carrot | 10g | 40 kcal | 1g | 1g | 10g |
| fresh dill and herbs | 5g | 40 kcal | 4g | 2g | 6g |
| cooking oil | 5g | 880 kcal | 0g | 98g | 0g |
Where do the calories in Meat and Herb Soup come from
How Meat and Herb Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 17.3g | 35% |
| Fat | 14.9g | 23% |
| Carbs | 9.8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meat and Herb Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meat and Herb Soup
How many calories are in Meat and Herb Soup?
A full serving of Meat and Herb Soup contains approximately 240 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 64.9 kcal.
Is Meat and Herb Soup good for weight loss?
Meat and Herb Soup has a low calorie density at 64.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Meat and Herb Soup?
A serving of Meat and Herb Soup provides about 17.3g of protein from a total serving weight of 370g. That is 4.7g of protein per 100g, which covers roughly 35% of the recommended daily intake of 50g.
What is the easiest way to track Meat and Herb Soup calories?
The easiest way to track Meat and Herb Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meat and Herb Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meat Dill Soup | 335g | 214.0 | 21.2g | -26 kcal, more protein |
| Meatball Soup | 560g | 235.0 | 17.7g | -5 kcal, more protein |
| Vegetable Soup | 360g | 107.0 | 2.3g | -133 kcal, less protein |
| Chicken vegetable soup | 645g | 398.0 | 29g | +158 kcal, more protein |
| Country chicken soup | 1,015g | 356.0 | 34.9g | +116 kcal, more protein |