How many calories are in Meat Dill Soup?
Meat Dill Soup contains 214 calories per serving (11% of the 2,000 kcal daily value), with 14g fat, 2.3g carbs, and 21.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meat Dill Soup
Nutritional value of Meat Dill Soup per 100 grams
What's inside Meat Dill Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pork chunks | 70g | 242.9 kcal | 25.7g | 15.7g | 0g |
| Meat broth | 250g | 15.2 kcal | 1.2g | 1.2g | 0.4g |
| Fresh dill | 5g | 40 kcal | 2g | 0g | 6g |
| Cooked carrots | 10g | 40 kcal | 1g | 0g | 10g |
Where do the calories in Meat Dill Soup come from
How Meat Dill Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 214 kcal | 11% |
| Protein | 21.2g | 42% |
| Fat | 14g | 22% |
| Carbs | 2.3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meat Dill Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meat Dill Soup
How many calories are in Meat Dill Soup?
A full serving of Meat Dill Soup contains approximately 214 kcal. The total serving weighs about 335g. Per 100 grams, that works out to 63.9 kcal.
Is Meat Dill Soup good for weight loss?
Meat Dill Soup has a low calorie density at 63.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Meat Dill Soup?
A serving of Meat Dill Soup provides about 21.2g of protein from a total serving weight of 335g. That is 6.3g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Meat Dill Soup calories?
The easiest way to track Meat Dill Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meat Dill Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meat and Herb Soup | 370g | 240.0 | 17.3g | +26 kcal, less protein |
| Meatball Soup | 560g | 235.0 | 17.7g | +21 kcal, less protein |
| Millet with Meat | 195g | 260.0 | 11.4g | +46 kcal, less protein |
| Vegetable Soup | 360g | 107.0 | 2.3g | -107 kcal, less protein |
| Rice and Vegetable Soup | 350g | 132.0 | 4.8g | -82 kcal, less protein |