How many calories are in Sticky Rice?
Sticky Rice contains 326 calories per serving (16% of the 2,000 kcal daily value), with 0g fat, 70g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sticky Rice
Nutritional value of Sticky Rice per 100 grams
What's inside Sticky Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sticky rice (glutinous rice) cooked | 225g | 144.9 kcal | 1.8g | 0g | 31.1g |
Where do the calories in Sticky Rice come from
How Sticky Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 326 kcal | 16% |
| Protein | 4g | 8% |
| Fat | 0g | 0% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sticky Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sticky Rice
How many calories are in Sticky Rice?
A full serving of Sticky Rice contains approximately 326 kcal. The total serving weighs about 225g. Per 100 grams, that works out to 144.9 kcal.
Is Sticky Rice good for weight loss?
Sticky Rice has a low calorie density at 144.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sticky Rice?
A serving of Sticky Rice provides about 4g of protein from a total serving weight of 225g. That is 1.8g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Sticky Rice calories?
The easiest way to track Sticky Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sticky Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Champorado with milk | 150g | 210.0 | 4g | -116 kcal, same protein |
| Sticky Rice Snack | 100g | 150.0 | 3g | -176 kcal, less protein |
| Steamed Glutinous Rice Cake | 100g | 160.0 | 3.5g | -166 kcal, less protein |
| Sticky Rice Snack | 50g | 130.0 | 2.5g | -196 kcal, less protein |
| Sticky Rice with Mango | 150g | 216.0 | 4g | -110 kcal, same protein |