How many calories are in Dried Apricots?
Dried Apricots contains 121 calories per serving (6% of the 2,000 kcal daily value), with 0.3g fat, 31.3g carbs, and 1.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dried Apricots
Nutritional value of Dried Apricots per 100 grams
What's inside Dried Apricots
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Dried apricots | 50g | 242 kcal | 3.4g | 0.5g | 62.6g |
Where do the calories in Dried Apricots come from
How Dried Apricots fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 121 kcal | 6% |
| Protein | 1.7g | 3% |
| Fat | 0.3g | 0% |
| Carbs | 31.3g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dried Apricots
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dried Apricots
How many calories are in Dried Apricots?
A full serving of Dried Apricots contains approximately 121 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 242 kcal.
Is Dried Apricots good for weight loss?
Dried Apricots has a moderate calorie density at 242 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Dried Apricots?
A serving of Dried Apricots provides about 1.7g of protein from a total serving weight of 50g. That is 3.4g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Dried Apricots calories?
The easiest way to track Dried Apricots is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dried Apricots compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dried Apricots | 18g | 43.0 | 0.6g | -78 kcal, less protein |
| Dried Apricots | 24g | 66.0 | 0.9g | -55 kcal, less protein |
| Dried Apricots | 50g | 290.0 | 3g | +169 kcal, more protein |
| Dried Apricots | 188g | 450.0 | 6g | +329 kcal, more protein |
| Dried Apricots | 14g | 38.5 | 0.5g | -82 kcal, less protein |