How many calories are in pistachio biscuit?
pistachio biscuit contains 49 calories per serving (2% of the 2,000 kcal daily value), with 3.6g fat, 3g carbs, and 0.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in pistachio biscuit
Nutritional value of pistachio biscuit per 100 grams
What's inside pistachio biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pistachio biscuit | 10g | 490 kcal | 9g | 36g | 30g |
Where do the calories in pistachio biscuit come from
How pistachio biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 49 kcal | 2% |
| Protein | 0.9g | 2% |
| Fat | 3.6g | 6% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from pistachio biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about pistachio biscuit
How many calories are in pistachio biscuit?
A full serving of pistachio biscuit contains approximately 49 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 490 kcal.
Is pistachio biscuit good for weight loss?
pistachio biscuit has a high calorie density at 490 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in pistachio biscuit?
A serving of pistachio biscuit provides about 0.9g of protein from a total serving weight of 10g. That is 9g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track pistachio biscuit calories?
The easiest way to track pistachio biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does pistachio biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pistachio Nut Piece | 10g | 50.0 | 2g | +1 kcal, more protein |
| Pistachios | 12g | 70.0 | 3g | +21 kcal, more protein |
| Pistachios | 60g | 345.0 | 12.6g | +296 kcal, more protein |
| Pistachio Nuts | 3g | 17.1 | 0.6g | -31 kcal, less protein |
| Pistachios | 12g | 70.0 | 3g | +21 kcal, more protein |