How many calories are in Ice Cream Cone?
Ice Cream Cone contains 232 calories per serving (12% of the 2,000 kcal daily value), with 9.7g fat, 33.6g carbs, and 3.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ice Cream Cone
Nutritional value of Ice Cream Cone per 100 grams
What's inside Ice Cream Cone
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Waffle cone | 18g | 400 kcal | 5g | 5g | 80g |
| Vanilla ice cream with caramel swirl | 80g | 200 kcal | 2.8g | 11g | 24g |
Where do the calories in Ice Cream Cone come from
How Ice Cream Cone fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 232 kcal | 12% |
| Protein | 3.1g | 6% |
| Fat | 9.7g | 15% |
| Carbs | 33.6g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ice Cream Cone
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ice Cream Cone
How many calories are in Ice Cream Cone?
A full serving of Ice Cream Cone contains approximately 232 kcal. The total serving weighs about 98g. Per 100 grams, that works out to 236.7 kcal.
Is Ice Cream Cone good for weight loss?
Ice Cream Cone has a moderate calorie density at 236.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Ice Cream Cone?
A serving of Ice Cream Cone provides about 3.1g of protein from a total serving weight of 98g. That is 3.2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Ice Cream Cone calories?
The easiest way to track Ice Cream Cone is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ice Cream Cone compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ice Cream Cone | 90g | 240.0 | 5g | +8 kcal, more protein |
| Ice Cream Cone | 115g | 267.0 | 4.5g | +35 kcal, more protein |
| Ice Cream | 210g | 444.0 | 7.5g | +212 kcal, more protein |
| Ice Cream Cup | 150g | 207.0 | 3g | -25 kcal, less protein |
| Soft Serve Ice Cream | 125g | 304.0 | 4.9g | +72 kcal, more protein |