How many calories are in Ice Cream Cup?

Ice Cream Cup contains 207 calories per serving (10% of the 2,000 kcal daily value), with 11g fat, 24g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Ice Cream Cup

Total weight: 150g
207.0
kcal
3g
Protein
11g
Fat
24g
Carbs

Nutritional value of Ice Cream Cup per 100 grams

138.0
kcal
2g
Protein
7.3g
Fat
16g
Carbs

What's inside Ice Cream Cup

Ingredient Amount Calories Protein Fat Carbs
vanilla ice cream with caramel swirl 150g 138 kcal 2g 7.3g 16g

Where do the calories in Ice Cream Cup come from

48%
46%
6%
Fat 48% Carbs 46% Protein 6%

How Ice Cream Cup fits into your daily diet

Nutrient Amount % Daily Value
Calories 207 kcal 10%
Protein 3g 6%
Fat 11g 17%
Carbs 24g 8%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Ice Cream Cup

🏃
Jogging
21 min
🚴
Cycling
24 min
🚶
Walking
48 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Ice Cream Cup

How many calories are in Ice Cream Cup?

A full serving of Ice Cream Cup contains approximately 207 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 138 kcal.

Is Ice Cream Cup good for weight loss?

Ice Cream Cup has a low calorie density at 138 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Ice Cream Cup?

A serving of Ice Cream Cup provides about 3g of protein from a total serving weight of 150g. That is 2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.

What is the easiest way to track Ice Cream Cup calories?

The easiest way to track Ice Cream Cup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Ice Cream Cup compare to similar meals?

Meal Weight Calories Protein compared to this
Ice Cream 70g 207.0 3.5g +0 kcal, more protein
Ice cream 100g 207.0 3.5g +0 kcal, more protein
Ice Cream Dessert 150g 207.0 4g +0 kcal, more protein
Ice Cream 100g 207.0 3.5g +0 kcal, more protein
Ice Cream Dessert 100g 207.0 3g +0 kcal, same protein