How many calories are in Curd Cheese Bar?
Curd Cheese Bar contains 140 calories per serving (7% of the 2,000 kcal daily value), with 5g fat, 15g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Curd Cheese Bar
Nutritional value of Curd Cheese Bar per 100 grams
What's inside Curd Cheese Bar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| curd cheese bar with cocoa, less sugar | 40g | 350 kcal | 25g | 12.5g | 37.5g |
Where do the calories in Curd Cheese Bar come from
How Curd Cheese Bar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 10g | 20% |
| Fat | 5g | 8% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Curd Cheese Bar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Curd Cheese Bar
How many calories are in Curd Cheese Bar?
A full serving of Curd Cheese Bar contains approximately 140 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 350 kcal.
Is Curd Cheese Bar good for weight loss?
Curd Cheese Bar has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Curd Cheese Bar?
A serving of Curd Cheese Bar provides about 10g of protein from a total serving weight of 40g. That is 25g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Curd Cheese Bar calories?
The easiest way to track Curd Cheese Bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Curd Cheese Bar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Glazed Curd Cheese | 50g | 204.5 | 4.3g | +64 kcal, less protein |
| Curd Bar | 40g | 160.0 | 6g | +20 kcal, less protein |
| Curd Bar | 50g | 250.0 | 5g | +110 kcal, less protein |
| Cranberry Bar | 50g | 220.0 | 12g | +80 kcal, more protein |
| Vanilla curd bar | 45g | 206.0 | 3g | +66 kcal, less protein |