How many calories are in Avocado Milk Dessert?
Avocado Milk Dessert contains 365 calories per serving (18% of the 2,000 kcal daily value), with 27g fat, 29g carbs, and 7.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Avocado Milk Dessert
Nutritional value of Avocado Milk Dessert per 100 grams
What's inside Avocado Milk Dessert
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fresh avocado chunks | 150g | 160 kcal | 2g | 14.7g | 8.7g |
| Whole milk | 100g | 60 kcal | 3g | 3g | 5g |
| Condensed milk | 20g | 325 kcal | 7.5g | 10g | 55g |
| Ice cubes | 50g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Avocado Milk Dessert come from
How Avocado Milk Dessert fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 365 kcal | 18% |
| Protein | 7.5g | 15% |
| Fat | 27g | 42% |
| Carbs | 29g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Avocado Milk Dessert
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Avocado Milk Dessert
How many calories are in Avocado Milk Dessert?
A full serving of Avocado Milk Dessert contains approximately 365 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 114.1 kcal.
Is Avocado Milk Dessert good for weight loss?
Avocado Milk Dessert has a low calorie density at 114.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Avocado Milk Dessert?
A serving of Avocado Milk Dessert provides about 7.5g of protein from a total serving weight of 320g. That is 2.3g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Avocado Milk Dessert calories?
The easiest way to track Avocado Milk Dessert is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Avocado Milk Dessert compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Avocado Ice Blended | 1,180g | 210.0 | 7.8g | -155 kcal, more protein |
| Avocado with condensed milk | 160g | 65.0 | 1g | -300 kcal, less protein |
| Iced Matcha Latte | 500g | 133.0 | 6.8g | -232 kcal, less protein |
| Mango Graham Float | 550g | 639.0 | 10.3g | +274 kcal, more protein |
| Coffee with Creamer | 227g | 99.0 | 2.2g | -266 kcal, less protein |