How many calories are in Avocado Ice Blended?
Avocado Ice Blended contains 210 calories per serving (11% of the 2,000 kcal daily value), with 0g fat, 52g carbs, and 7.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Avocado Ice Blended
Nutritional value of Avocado Ice Blended per 100 grams
What's inside Avocado Ice Blended
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Avocado (peeled, mashed) | 620g | 135.5 kcal | 1.2g | 9.3g | 14.9g |
| Whole milk | 200g | 55 kcal | 3.4g | 0g | 13.5g |
| Added sugar/simple syrup | 160g | 40 kcal | 0g | 0g | 10g |
| Ice (crushed) | 200g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Avocado Ice Blended come from
How Avocado Ice Blended fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 7.8g | 16% |
| Fat | 0g | 0% |
| Carbs | 52g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Avocado Ice Blended
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Avocado Ice Blended
How many calories are in Avocado Ice Blended?
A full serving of Avocado Ice Blended contains approximately 210 kcal. The total serving weighs about 1,180g. Per 100 grams, that works out to 17.8 kcal.
Is Avocado Ice Blended good for weight loss?
Avocado Ice Blended has a low calorie density at 17.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Avocado Ice Blended?
A serving of Avocado Ice Blended provides about 7.8g of protein from a total serving weight of 1,180g. That is 0.7g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Avocado Ice Blended calories?
The easiest way to track Avocado Ice Blended is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Avocado Ice Blended compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pink pitaya drink | 655g | 455.0 | 14.4g | +245 kcal, more protein |
| Avocado Milk Dessert | 320g | 365.0 | 7.5g | +155 kcal, less protein |
| Avocado smoothie | 300g | 180.0 | 4g | -30 kcal, less protein |
| Mango shake | 470g | 0.0 | 0g | -210 kcal, less protein |
| Iced cafe latte | 480g | 234.0 | 10g | +24 kcal, more protein |