How many calories are in Milk Pudding?
Milk Pudding contains 150 calories per serving (8% of the 2,000 kcal daily value), with 5g fat, 20g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Milk Pudding
Nutritional value of Milk Pudding per 100 grams
What's inside Milk Pudding
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk pudding | 120g | 125 kcal | 3.3g | 4.2g | 16.7g |
Where do the calories in Milk Pudding come from
How Milk Pudding fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Milk Pudding
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Milk Pudding
How many calories are in Milk Pudding?
A full serving of Milk Pudding contains approximately 150 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 125 kcal.
Is Milk Pudding good for weight loss?
Milk Pudding has a low calorie density at 125 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Milk Pudding?
A serving of Milk Pudding provides about 4g of protein from a total serving weight of 120g. That is 3.3g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Milk Pudding calories?
The easiest way to track Milk Pudding is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Milk Pudding compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milk Cake | 40g | 160.0 | 4g | +10 kcal, same protein |
| Milk Cake | 100g | 320.0 | 6g | +170 kcal, more protein |
| Chia Pudding | 150g | 120.0 | 5g | -30 kcal, more protein |
| Vanilla pudding | 150g | 150.0 | 3g | +0 kcal, less protein |
| Pudding with cinnamon | 150g | 210.0 | 4g | +60 kcal, same protein |