How many calories are in Milk Cake?
Milk Cake contains 160 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 20g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Milk Cake
Nutritional value of Milk Cake per 100 grams
What's inside Milk Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk cake | 40g | 400 kcal | 10g | 20g | 50g |
Where do the calories in Milk Cake come from
How Milk Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Milk Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Milk Cake
How many calories are in Milk Cake?
A full serving of Milk Cake contains approximately 160 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 400 kcal.
Is Milk Cake good for weight loss?
Milk Cake has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Milk Cake?
A serving of Milk Cake provides about 4g of protein from a total serving weight of 40g. That is 10g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Milk Cake calories?
The easiest way to track Milk Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Milk Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milk Cake | 100g | 320.0 | 6g | +160 kcal, more protein |
| Milk Pudding | 120g | 150.0 | 4g | -10 kcal, same protein |
| Chocolate Bar | 20g | 110.0 | 1.5g | -50 kcal, less protein |
| Chocolate piece | 10g | 53.0 | 1g | -107 kcal, less protein |
| milk chocolate | 15g | 80.0 | 1g | -80 kcal, less protein |