How many calories are in Milk & Choco Pudding?
Milk & Choco Pudding contains 185 calories per serving (9% of the 2,000 kcal daily value), with 12g fat, 16.5g carbs, and 2.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Milk & Choco Pudding
Nutritional value of Milk & Choco Pudding per 100 grams
What's inside Milk & Choco Pudding
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Milk and chocolate-hazelnut pudding | 100g | 185 kcal | 2.6g | 12g | 16.5g |
Where do the calories in Milk & Choco Pudding come from
How Milk & Choco Pudding fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 2.6g | 5% |
| Fat | 12g | 18% |
| Carbs | 16.5g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Milk & Choco Pudding
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Milk & Choco Pudding
How many calories are in Milk & Choco Pudding?
A full serving of Milk & Choco Pudding contains approximately 185 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 185 kcal.
Is Milk & Choco Pudding good for weight loss?
Milk & Choco Pudding has a moderate calorie density at 185 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Milk & Choco Pudding?
A serving of Milk & Choco Pudding provides about 2.6g of protein from a total serving weight of 100g. That is 2.6g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Milk & Choco Pudding calories?
The easiest way to track Milk & Choco Pudding is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Milk & Choco Pudding compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milk Pudding | 120g | 150.0 | 4g | -35 kcal, more protein |
| Chocolate pudding | 188g | 263.0 | 5g | +78 kcal, more protein |
| Chocolate Pudding | 150g | 240.0 | 4g | +55 kcal, more protein |
| Chocolate dessert | 150g | 120.0 | 3g | -65 kcal, more protein |
| Chocolate Pudding | 250g | 220.0 | 4g | +35 kcal, more protein |