How many calories are in Chicken Fried Rice & Wings?
Chicken Fried Rice & Wings contains 755 calories per serving (38% of the 2,000 kcal daily value), with 25g fat, 95g carbs, and 40g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Fried Rice & Wings
Nutritional value of Chicken Fried Rice & Wings per 100 grams
What's inside Chicken Fried Rice & Wings
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried rice with chicken and vegetables | 350g | 130 kcal | 5.7g | 1.4g | 22.9g |
| fried chicken wings with sesame and green onions | 150g | 200 kcal | 13.3g | 13.3g | 10g |
Where do the calories in Chicken Fried Rice & Wings come from
How Chicken Fried Rice & Wings fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 755 kcal | 38% |
| Protein | 40g | 80% |
| Fat | 25g | 38% |
| Carbs | 95g | 32% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Fried Rice & Wings
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Fried Rice & Wings
How many calories are in Chicken Fried Rice & Wings?
A full serving of Chicken Fried Rice & Wings contains approximately 755 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 151 kcal.
Is Chicken Fried Rice & Wings good for weight loss?
Chicken Fried Rice & Wings has a moderate calorie density at 151 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Fried Rice & Wings?
A serving of Chicken Fried Rice & Wings provides about 40g of protein from a total serving weight of 500g. That is 8g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Fried Rice & Wings calories?
The easiest way to track Chicken Fried Rice & Wings is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Fried Rice & Wings compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried rice with chicken wings | 330g | 560.0 | 26g | -195 kcal, less protein |
| Fried rice with chicken wings | 330g | 560.0 | 26g | -195 kcal, less protein |
| Fried rice with chicken wings | 350g | 590.0 | 23g | -165 kcal, less protein |
| Chicken with rice and noodles | 370g | 585.0 | 24g | -170 kcal, less protein |
| Fried Chicken with Fried Rice | 350g | 590.0 | 31g | -165 kcal, less protein |