How many calories are in Fried Chicken with Fried Rice?
Fried Chicken with Fried Rice contains 590 calories per serving (30% of the 2,000 kcal daily value), with 23g fat, 73g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken with Fried Rice
Nutritional value of Fried Chicken with Fried Rice per 100 grams
What's inside Fried Chicken with Fried Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken (drumstick and thigh) | 150g | 220 kcal | 16.7g | 12g | 18.7g |
| fried rice with vegetables | 200g | 130 kcal | 3g | 2.5g | 22.5g |
Where do the calories in Fried Chicken with Fried Rice come from
How Fried Chicken with Fried Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 590 kcal | 30% |
| Protein | 31g | 62% |
| Fat | 23g | 35% |
| Carbs | 73g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken with Fried Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken with Fried Rice
How many calories are in Fried Chicken with Fried Rice?
A full serving of Fried Chicken with Fried Rice contains approximately 590 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 168.6 kcal.
Is Fried Chicken with Fried Rice good for weight loss?
Fried Chicken with Fried Rice has a moderate calorie density at 168.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Chicken with Fried Rice?
A serving of Fried Chicken with Fried Rice provides about 31g of protein from a total serving weight of 350g. That is 8.9g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken with Fried Rice calories?
The easiest way to track Fried Chicken with Fried Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken with Fried Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken with Rice | 270g | 490.0 | 34g | -100 kcal, more protein |
| Rice with fried chicken and vegetables | 370g | 535.0 | 26.2g | -55 kcal, less protein |
| Fried Rice with Chicken | 350g | 560.0 | 23g | -30 kcal, less protein |
| Fried Chicken with Rice | 350g | 620.0 | 29.3g | +30 kcal, less protein |
| Fried chicken box | 428g | 774.0 | 41.5g | +184 kcal, more protein |