How many calories are in White rice and butter beans?
White rice and butter beans contains 270 calories per serving (14% of the 2,000 kcal daily value), with 0.8g fat, 55g carbs, and 11.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in White rice and butter beans
Nutritional value of White rice and butter beans per 100 grams
What's inside White rice and butter beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| White rice | 100g | 130 kcal | 2.7g | 0.3g | 28g |
| Butter beans | 100g | 140 kcal | 9g | 0.5g | 27g |
Where do the calories in White rice and butter beans come from
How White rice and butter beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 11.7g | 23% |
| Fat | 0.8g | 1% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from White rice and butter beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about White rice and butter beans
How many calories are in White rice and butter beans?
A full serving of White rice and butter beans contains approximately 270 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 135 kcal.
Is White rice and butter beans good for weight loss?
White rice and butter beans has a low calorie density at 135 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in White rice and butter beans?
A serving of White rice and butter beans provides about 11.7g of protein from a total serving weight of 200g. That is 5.9g of protein per 100g, which covers roughly 23% of the recommended daily intake of 50g.
What is the easiest way to track White rice and butter beans calories?
The easiest way to track White rice and butter beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does White rice and butter beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with beans and potato | 350g | 380.0 | 13.7g | +110 kcal, more protein |
| Green Beans and Rice | 150g | 165.0 | 5.1g | -105 kcal, less protein |
| Rice with fat | 160g | 285.0 | 4.3g | +15 kcal, less protein |
| Butter Rice | 310g | 462.0 | 6.7g | +192 kcal, less protein |
| Butter Rice | 300g | 485.0 | 6.9g | +215 kcal, less protein |