How many calories are in Rice with beans and potato?
Rice with beans and potato contains 380 calories per serving (19% of the 2,000 kcal daily value), with 0.9g fat, 76g carbs, and 13.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with beans and potato
Nutritional value of Rice with beans and potato per 100 grams
What's inside Rice with beans and potato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| White rice | 100g | 130 kcal | 2.7g | 0.3g | 28g |
| Butter beans | 100g | 140 kcal | 9g | 0.5g | 22g |
| Potato | 150g | 73.3 kcal | 1.3g | 0.1g | 17.3g |
Where do the calories in Rice with beans and potato come from
How Rice with beans and potato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 13.7g | 27% |
| Fat | 0.9g | 1% |
| Carbs | 76g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with beans and potato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with beans and potato
How many calories are in Rice with beans and potato?
A full serving of Rice with beans and potato contains approximately 380 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 108.6 kcal.
Is Rice with beans and potato good for weight loss?
Rice with beans and potato has a low calorie density at 108.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with beans and potato?
A serving of Rice with beans and potato provides about 13.7g of protein from a total serving weight of 350g. That is 3.9g of protein per 100g, which covers roughly 27% of the recommended daily intake of 50g.
What is the easiest way to track Rice with beans and potato calories?
The easiest way to track Rice with beans and potato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with beans and potato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| White rice and butter beans | 200g | 270.0 | 11.7g | -110 kcal, less protein |
| Rice, Potato, Spinach | 280g | 253.0 | 5.6g | -127 kcal, less protein |
| Rice, spinach, potato | 350g | 269.0 | 7.6g | -111 kcal, less protein |
| Green Beans and Rice | 150g | 165.0 | 5.1g | -215 kcal, less protein |
| Rice with vegetables | 170g | 223.0 | 4.4g | -157 kcal, less protein |