How many calories are in Green Beans and Rice?
Green Beans and Rice contains 165 calories per serving (8% of the 2,000 kcal daily value), with 0.5g fat, 35g carbs, and 5.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Green Beans and Rice
Nutritional value of Green Beans and Rice per 100 grams
What's inside Green Beans and Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| green beans | 50g | 70 kcal | 4.8g | 0.4g | 14g |
| white rice | 100g | 130 kcal | 2.7g | 0.3g | 28g |
Where do the calories in Green Beans and Rice come from
How Green Beans and Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 5.1g | 10% |
| Fat | 0.5g | 1% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Green Beans and Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Green Beans and Rice
How many calories are in Green Beans and Rice?
A full serving of Green Beans and Rice contains approximately 165 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 110 kcal.
Is Green Beans and Rice good for weight loss?
Green Beans and Rice has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Green Beans and Rice?
A serving of Green Beans and Rice provides about 5.1g of protein from a total serving weight of 150g. That is 3.4g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Green Beans and Rice calories?
The easiest way to track Green Beans and Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Green Beans and Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Green Beans | 150g | 170.0 | 4.7g | +5 kcal, less protein |
| Rice with vegetables | 150g | 210.0 | 4.3g | +45 kcal, less protein |
| Mixed Vegetable Salad with Eggs and Cheese | 80g | 14.0 | 1g | -151 kcal, less protein |
| Green Beans | 80g | 28.0 | 2g | -137 kcal, less protein |
| Green Bean Curry | 150g | 35.0 | 2.4g | -130 kcal, less protein |