How many calories are in Chocolate Choux Craquelin?
Chocolate Choux Craquelin contains 424 calories per serving (21% of the 2,000 kcal daily value), with 25g fat, 48g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Choux Craquelin
Nutritional value of Chocolate Choux Craquelin per 100 grams
What's inside Chocolate Choux Craquelin
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| choux pastry | 48g | 416.7 kcal | 8.3g | 25g | 50g |
| craquelin topping | 12g | 533.3 kcal | 8.3g | 33.3g | 66.7g |
| chocolate cream filling | 40g | 400 kcal | 7.5g | 25g | 40g |
Where do the calories in Chocolate Choux Craquelin come from
How Chocolate Choux Craquelin fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 424 kcal | 21% |
| Protein | 7g | 14% |
| Fat | 25g | 38% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Choux Craquelin
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Choux Craquelin
How many calories are in Chocolate Choux Craquelin?
A full serving of Chocolate Choux Craquelin contains approximately 424 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 424 kcal.
Is Chocolate Choux Craquelin good for weight loss?
Chocolate Choux Craquelin has a high calorie density at 424 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Choux Craquelin?
A serving of Chocolate Choux Craquelin provides about 7g of protein from a total serving weight of 100g. That is 7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Choux Craquelin calories?
The easiest way to track Chocolate Choux Craquelin is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Choux Craquelin compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Choux au Craquelin | 47g | 195.0 | 3.4g | -229 kcal, less protein |
| Chocolate Cream Croissant | 120g | 420.0 | 7g | -4 kcal, same protein |
| Eclairs sweet | 105g | 230.0 | 3.5g | -194 kcal, less protein |
| Choco Croissant | 65g | 300.0 | 5g | -124 kcal, less protein |
| Choco Croissant | 65g | 300.0 | 5g | -124 kcal, less protein |