How many calories are in Spiced Chicken?
Spiced Chicken contains 297 calories per serving (15% of the 2,000 kcal daily value), with 7.2g fat, 6g carbs, and 54g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Chicken
Nutritional value of Spiced Chicken per 100 grams
What's inside Spiced Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken breast cooked with spices | 180g | 165 kcal | 30g | 4g | 3.3g |
Where do the calories in Spiced Chicken come from
How Spiced Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 297 kcal | 15% |
| Protein | 54g | 108% |
| Fat | 7.2g | 11% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Chicken
How many calories are in Spiced Chicken?
A full serving of Spiced Chicken contains approximately 297 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 165 kcal.
Is Spiced Chicken good for weight loss?
Spiced Chicken has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spiced Chicken?
A serving of Spiced Chicken provides about 54g of protein from a total serving weight of 180g. That is 30g of protein per 100g, which covers roughly 108% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Chicken calories?
The easiest way to track Spiced Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Broccoli | 120g | 198.0 | 33g | -99 kcal, less protein |
| Grilled Chicken | 168g | 403.0 | 50g | +106 kcal, less protein |
| Grilled Chicken with Salad | 200g | 330.0 | 40g | +33 kcal, less protein |
| Fried Spiced Chicken | 250g | 375.0 | 30g | +78 kcal, less protein |
| Herbed Chicken Meal | 60g | 99.0 | 21g | -198 kcal, less protein |