How many calories are in Vegetables?
Vegetables contains 18 calories per serving (1% of the 2,000 kcal daily value), with 0.2g fat, 4.2g carbs, and 1.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetables
Nutritional value of Vegetables per 100 grams
What's inside Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mixed vegetables | 53g | 34 kcal | 2.3g | 0.4g | 7.9g |
Where do the calories in Vegetables come from
How Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 18 kcal | 1% |
| Protein | 1.2g | 2% |
| Fat | 0.2g | 0% |
| Carbs | 4.2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetables
How many calories are in Vegetables?
A full serving of Vegetables contains approximately 18 kcal. The total serving weighs about 53g. Per 100 grams, that works out to 34 kcal.
Is Vegetables good for weight loss?
Vegetables has a low calorie density at 34 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetables?
A serving of Vegetables provides about 1.2g of protein from a total serving weight of 53g. That is 2.3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Vegetables calories?
The easiest way to track Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable soup with rice | 150g | 30.0 | 1.5g | +12 kcal, more protein |
| Veggies | 100g | 25.0 | 2g | +7 kcal, more protein |
| Mixed Vegetables | 100g | 25.0 | 2g | +7 kcal, more protein |
| Mixed Vegetables | 80g | 35.0 | 2g | +17 kcal, more protein |
| Mixed Vegetables | 100g | 25.0 | 2g | +7 kcal, more protein |