How many calories are in Eggs and Fried Banana?
Eggs and Fried Banana contains 90 calories per serving (5% of the 2,000 kcal daily value), with 0.3g fat, 23g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs and Fried Banana
Nutritional value of Eggs and Fried Banana per 100 grams
What's inside Eggs and Fried Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried eggs | 120g | 150 kcal | 10g | 11.7g | 1g |
| fried banana | 100g | 90 kcal | 1g | 0.3g | 23g |
Where do the calories in Eggs and Fried Banana come from
How Eggs and Fried Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Carbs | 23g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs and Fried Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs and Fried Banana
How many calories are in Eggs and Fried Banana?
A full serving of Eggs and Fried Banana contains approximately 90 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 40.9 kcal.
Is Eggs and Fried Banana good for weight loss?
Eggs and Fried Banana has a low calorie density at 40.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs and Fried Banana?
A serving of Eggs and Fried Banana provides about 1g of protein from a total serving weight of 220g. That is 0.5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Eggs and Fried Banana calories?
The easiest way to track Eggs and Fried Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs and Fried Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana and Fried Eggs | 440g | 321.0 | 14.7g | +231 kcal, more protein |
| Bread, Fried Egg, Banana | 220g | 328.0 | 11.8g | +238 kcal, more protein |
| Fried Tempura Eggplant | 200g | 419.0 | 5g | +329 kcal, more protein |
| Egg Whites with Rice and Banana | 320g | 424.0 | 35.6g | +334 kcal, more protein |
| Fried Banana Fritters | 150g | 350.0 | 3g | +260 kcal, more protein |