How many calories are in Chicken Wings?
Chicken Wings contains 231 calories per serving (12% of the 2,000 kcal daily value), with 15g fat, 0g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Wings
Nutritional value of Chicken Wings per 100 grams
What's inside Chicken Wings
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked chicken wings with sauce | 150g | 154 kcal | 13.3g | 10g | 0g |
Where do the calories in Chicken Wings come from
How Chicken Wings fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 231 kcal | 12% |
| Protein | 20g | 40% |
| Fat | 15g | 23% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Wings
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Wings
How many calories are in Chicken Wings?
A full serving of Chicken Wings contains approximately 231 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 154 kcal.
Is Chicken Wings good for weight loss?
Chicken Wings has a moderate calorie density at 154 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Wings?
A serving of Chicken Wings provides about 20g of protein from a total serving weight of 150g. That is 13.3g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Wings calories?
The easiest way to track Chicken Wings is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Wings compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Wings | 180g | 430.0 | 30g | +199 kcal, more protein |
| Chicken Wing | 25g | 55.0 | 5g | -176 kcal, less protein |
| Chicken Wing | 30g | 60.0 | 5g | -171 kcal, less protein |
| BBQ Chicken Wings | 150g | 330.0 | 25g | +99 kcal, more protein |
| Chicken Wings | 250g | 430.0 | 35g | +199 kcal, more protein |