How many calories are in Chicken Wing?
Chicken Wing contains 60 calories per serving (3% of the 2,000 kcal daily value), with 4g fat, 3g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Wing
Nutritional value of Chicken Wing per 100 grams
What's inside Chicken Wing
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken wing with sauce | 30g | 200 kcal | 16.7g | 13.3g | 10g |
Where do the calories in Chicken Wing come from
How Chicken Wing fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Wing
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Wing
How many calories are in Chicken Wing?
A full serving of Chicken Wing contains approximately 60 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 200 kcal.
Is Chicken Wing good for weight loss?
Chicken Wing has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Wing?
A serving of Chicken Wing provides about 5g of protein from a total serving weight of 30g. That is 16.7g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Wing calories?
The easiest way to track Chicken Wing is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Wing compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Wing | 25g | 55.0 | 5g | -5 kcal, same protein |
| Grilled Chicken Wing | 80g | 190.0 | 15g | +130 kcal, more protein |
| Chicken Wings | 150g | 231.0 | 20g | +171 kcal, more protein |
| Fried Chicken Wings | 180g | 430.0 | 30g | +370 kcal, more protein |
| BBQ Chicken Wings | 160g | 320.0 | 24g | +260 kcal, more protein |