How many calories are in Fried Chicken Pieces?
Fried Chicken Pieces contains 430 calories per serving (22% of the 2,000 kcal daily value), with 25g fat, 10g carbs, and 35g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken Pieces
Nutritional value of Fried Chicken Pieces per 100 grams
What's inside Fried Chicken Pieces
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken pieces with sauce | 250g | 172 kcal | 14g | 10g | 4g |
Where do the calories in Fried Chicken Pieces come from
How Fried Chicken Pieces fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 35g | 70% |
| Fat | 25g | 38% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken Pieces
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken Pieces
How many calories are in Fried Chicken Pieces?
A full serving of Fried Chicken Pieces contains approximately 430 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 172 kcal.
Is Fried Chicken Pieces good for weight loss?
Fried Chicken Pieces has a moderate calorie density at 172 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Chicken Pieces?
A serving of Fried Chicken Pieces provides about 35g of protein from a total serving weight of 250g. That is 14g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken Pieces calories?
The easiest way to track Fried Chicken Pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken Pieces compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Skewer | 120g | 280.0 | 18g | -150 kcal, less protein |
| Spicy Fried Chicken | 150g | 330.0 | 20g | -100 kcal, less protein |
| Chicken Curry | 120g | 250.0 | 18g | -180 kcal, less protein |
| Fried Chicken Plate | 250g | 520.0 | 35g | +90 kcal, same protein |
| Fried Chicken | 120g | 320.0 | 25g | -110 kcal, less protein |