How many calories are in Chicken Skewer?
Chicken Skewer contains 280 calories per serving (14% of the 2,000 kcal daily value), with 18g fat, 10g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Skewer
Nutritional value of Chicken Skewer per 100 grams
What's inside Chicken Skewer
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken pieces with sauce | 120g | 233.3 kcal | 15g | 15g | 8.3g |
Where do the calories in Chicken Skewer come from
How Chicken Skewer fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 18g | 36% |
| Fat | 18g | 28% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Skewer
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Skewer
How many calories are in Chicken Skewer?
A full serving of Chicken Skewer contains approximately 280 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 233.3 kcal.
Is Chicken Skewer good for weight loss?
Chicken Skewer has a moderate calorie density at 233.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Skewer?
A serving of Chicken Skewer provides about 18g of protein from a total serving weight of 120g. That is 15g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Skewer calories?
The easiest way to track Chicken Skewer is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Skewer compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Pieces | 250g | 430.0 | 35g | +150 kcal, more protein |
| Spicy Fried Chicken | 150g | 330.0 | 20g | +50 kcal, more protein |
| Chicken Curry | 120g | 250.0 | 18g | -30 kcal, same protein |
| Fried Chicken Plate | 250g | 520.0 | 35g | +240 kcal, more protein |
| Fried Chicken | 120g | 320.0 | 25g | +40 kcal, more protein |