How many calories are in Fried Chicken Plate?
Fried Chicken Plate contains 520 calories per serving (26% of the 2,000 kcal daily value), with 40g fat, 0g carbs, and 35g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken Plate
Nutritional value of Fried Chicken Plate per 100 grams
What's inside Fried Chicken Plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken pieces | 250g | 208 kcal | 14g | 16g | 0g |
Where do the calories in Fried Chicken Plate come from
How Fried Chicken Plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 520 kcal | 26% |
| Protein | 35g | 70% |
| Fat | 40g | 62% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken Plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken Plate
How many calories are in Fried Chicken Plate?
A full serving of Fried Chicken Plate contains approximately 520 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 208 kcal.
Is Fried Chicken Plate good for weight loss?
Fried Chicken Plate has a moderate calorie density at 208 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Chicken Plate?
A serving of Fried Chicken Plate provides about 35g of protein from a total serving weight of 250g. That is 14g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken Plate calories?
The easiest way to track Fried Chicken Plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken Plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken | 120g | 320.0 | 25g | -200 kcal, less protein |
| fried chicken skewer | 70g | 210.0 | 15g | -310 kcal, less protein |
| Fried Chicken | 350g | 770.0 | 70g | +250 kcal, more protein |
| Chicken and Royal | 150g | 330.0 | 28g | -190 kcal, less protein |
| Fried Chicken with Sauce | 250g | 430.0 | 35g | -90 kcal, same protein |