How many calories are in Spaghetti with Sausage?
Spaghetti with Sausage contains 500 calories per serving (25% of the 2,000 kcal daily value), with 18.5g fat, 68g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti with Sausage
Nutritional value of Spaghetti with Sausage per 100 grams
What's inside Spaghetti with Sausage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| spaghetti pasta | 180g | 150 kcal | 5g | 0.8g | 31.1g |
| tomato sauce | 100g | 80 kcal | 2g | 3g | 10g |
| sausage slices | 50g | 300 kcal | 12g | 28g | 4g |
Where do the calories in Spaghetti with Sausage come from
How Spaghetti with Sausage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 17g | 34% |
| Fat | 18.5g | 28% |
| Carbs | 68g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti with Sausage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti with Sausage
How many calories are in Spaghetti with Sausage?
A full serving of Spaghetti with Sausage contains approximately 500 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 151.5 kcal.
Is Spaghetti with Sausage good for weight loss?
Spaghetti with Sausage has a moderate calorie density at 151.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spaghetti with Sausage?
A serving of Spaghetti with Sausage provides about 17g of protein from a total serving weight of 330g. That is 5.2g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti with Sausage calories?
The easiest way to track Spaghetti with Sausage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti with Sausage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti with Sausage | 330g | 600.0 | 18g | +100 kcal, more protein |
| Spaghetti with Sausage | 195g | 315.0 | 12.7g | -185 kcal, less protein |
| Spaghetti and Sausages | 390g | 726.0 | 26g | +226 kcal, more protein |
| Sausage Pizza Slice | 280g | 682.0 | 29g | +182 kcal, more protein |
| Rice with sauce and sausage | 240g | 405.0 | 11.2g | -95 kcal, less protein |