How many calories are in Spaghetti and Sausages?
Spaghetti and Sausages contains 726 calories per serving (36% of the 2,000 kcal daily value), with 27g fat, 92g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti and Sausages
Nutritional value of Spaghetti and Sausages per 100 grams
What's inside Spaghetti and Sausages
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked spaghetti | 260g | 157.7 kcal | 5.8g | 1.2g | 31.2g |
| pork sausages | 93g | 300 kcal | 11.8g | 25.8g | 2.2g |
| ketchup | 37g | 100 kcal | 0g | 0g | 24.3g |
Where do the calories in Spaghetti and Sausages come from
How Spaghetti and Sausages fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 726 kcal | 36% |
| Protein | 26g | 52% |
| Fat | 27g | 42% |
| Carbs | 92g | 31% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti and Sausages
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti and Sausages
How many calories are in Spaghetti and Sausages?
A full serving of Spaghetti and Sausages contains approximately 726 kcal. The total serving weighs about 390g. Per 100 grams, that works out to 186.2 kcal.
Is Spaghetti and Sausages good for weight loss?
Spaghetti and Sausages has a moderate calorie density at 186.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spaghetti and Sausages?
A serving of Spaghetti and Sausages provides about 26g of protein from a total serving weight of 390g. That is 6.7g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti and Sausages calories?
The easiest way to track Spaghetti and Sausages is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti and Sausages compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti and Sausages | 360g | 678.0 | 25g | -48 kcal, less protein |
| Spaghetti and Sausage | 245g | 480.0 | 19g | -246 kcal, less protein |
| Spaghetti and Sausages | 460g | 668.0 | 27.9g | -58 kcal, more protein |
| Jollibee spaghetti | 156g | 268.0 | 11g | -458 kcal, less protein |
| Spaghetti with Sausage | 330g | 500.0 | 17g | -226 kcal, less protein |