How many calories are in Black coffee?
Black coffee contains 20.4 calories per serving (1% of the 2,000 kcal daily value), with 1.2g fat, 1.8g carbs, and 0.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Black coffee
Nutritional value of Black coffee per 100 grams
What's inside Black coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Black coffee (brewed) | 240g | 1 kcal | 0.1g | 0g | 0g |
| Oat milk (barista, unsweetened) | 30g | 60 kcal | 2g | 4g | 6g |
Where do the calories in Black coffee come from
How Black coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.4 kcal | 1% |
| Protein | 0.9g | 2% |
| Fat | 1.2g | 2% |
| Carbs | 1.8g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Black coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Black coffee
How many calories are in Black coffee?
A full serving of Black coffee contains approximately 20.4 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 7.6 kcal.
Is Black coffee good for weight loss?
Black coffee has a low calorie density at 7.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Black coffee?
A serving of Black coffee provides about 0.9g of protein from a total serving weight of 270g. That is 0.3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Black coffee calories?
The easiest way to track Black coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Black coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Oat coffee | 270g | 38.4 | 1.3g | +18 kcal, more protein |
| Black coffee with oat milk | 320g | 34.0 | 1g | +13 kcal, more protein |
| Black coffee with oat milk | 300g | 32.0 | 1.3g | +11 kcal, more protein |
| Black coffee with oat milk | 320g | 42.0 | 1.3g | +21 kcal, more protein |
| Black coffee with oat milk | 320g | 42.0 | 1.3g | +21 kcal, more protein |