How many calories are in Spiced Chicken Pieces?
Spiced Chicken Pieces contains 198 calories per serving (10% of the 2,000 kcal daily value), with 14.4g fat, 0g carbs, and 17.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Chicken Pieces
Nutritional value of Spiced Chicken Pieces per 100 grams
What's inside Spiced Chicken Pieces
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| raw chicken breast with skin and spices | 120g | 165 kcal | 14.5g | 12g | 0g |
Where do the calories in Spiced Chicken Pieces come from
How Spiced Chicken Pieces fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 198 kcal | 10% |
| Protein | 17.4g | 35% |
| Fat | 14.4g | 22% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Chicken Pieces
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Chicken Pieces
How many calories are in Spiced Chicken Pieces?
A full serving of Spiced Chicken Pieces contains approximately 198 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 165 kcal.
Is Spiced Chicken Pieces good for weight loss?
Spiced Chicken Pieces has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spiced Chicken Pieces?
A serving of Spiced Chicken Pieces provides about 17.4g of protein from a total serving weight of 120g. That is 14.5g of protein per 100g, which covers roughly 35% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Chicken Pieces calories?
The easiest way to track Spiced Chicken Pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Chicken Pieces compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Broccoli | 120g | 198.0 | 33g | +0 kcal, more protein |
| Herbed Chicken Breast | 120g | 198.0 | 37.2g | +0 kcal, more protein |
| Spiced Chicken Breast | 600g | 990.0 | 99g | +792 kcal, more protein |
| Fried Spiced Chicken | 250g | 375.0 | 30g | +177 kcal, more protein |
| Chicken with greens | 150g | 330.0 | 27g | +132 kcal, more protein |