How many calories are in Herbed Chicken Breast?
Herbed Chicken Breast contains 198 calories per serving (10% of the 2,000 kcal daily value), with 4.8g fat, 0g carbs, and 37.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Herbed Chicken Breast
Nutritional value of Herbed Chicken Breast per 100 grams
What's inside Herbed Chicken Breast
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked chicken breast with herbs and spices | 120g | 165 kcal | 31g | 4g | 0g |
Where do the calories in Herbed Chicken Breast come from
How Herbed Chicken Breast fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 198 kcal | 10% |
| Protein | 37.2g | 74% |
| Fat | 4.8g | 7% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Herbed Chicken Breast
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Herbed Chicken Breast
How many calories are in Herbed Chicken Breast?
A full serving of Herbed Chicken Breast contains approximately 198 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 165 kcal.
Is Herbed Chicken Breast good for weight loss?
Herbed Chicken Breast has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Herbed Chicken Breast?
A serving of Herbed Chicken Breast provides about 37.2g of protein from a total serving weight of 120g. That is 31g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.
What is the easiest way to track Herbed Chicken Breast calories?
The easiest way to track Herbed Chicken Breast is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Herbed Chicken Breast compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Broccoli | 120g | 198.0 | 33g | +0 kcal, less protein |
| Herbed Chicken Meal | 60g | 99.0 | 21g | -99 kcal, less protein |
| Fried Spiced Chicken | 250g | 375.0 | 30g | +177 kcal, less protein |
| Spiced Chicken Pieces | 120g | 198.0 | 17.4g | +0 kcal, less protein |
| Herb Roasted Chicken | 120g | 198.0 | 30g | +0 kcal, less protein |