How many calories are in Glazed Donut Bite?

Glazed Donut Bite contains 160 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 20g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Glazed Donut Bite

Total weight: 40g
160.0
kcal
3g
Protein
7g
Fat
20g
Carbs

Nutritional value of Glazed Donut Bite per 100 grams

400.0
kcal
7.5g
Protein
17.5g
Fat
50g
Carbs

What's inside Glazed Donut Bite

Ingredient Amount Calories Protein Fat Carbs
glazed donut base 40g 400 kcal 7.5g 17.5g 50g

Where do the calories in Glazed Donut Bite come from

39%
50%
8%
Fat 39% Carbs 50% Protein 8%

How Glazed Donut Bite fits into your daily diet

Nutrient Amount % Daily Value
Calories 160 kcal 8%
Protein 3g 6%
Fat 7g 11%
Carbs 20g 7%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Glazed Donut Bite

🏃
Jogging
16 min
🚴
Cycling
19 min
🚶
Walking
37 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Glazed Donut Bite

How many calories are in Glazed Donut Bite?

A full serving of Glazed Donut Bite contains approximately 160 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 400 kcal.

Is Glazed Donut Bite good for weight loss?

Glazed Donut Bite has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Glazed Donut Bite?

A serving of Glazed Donut Bite provides about 3g of protein from a total serving weight of 40g. That is 7.5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.

What is the easiest way to track Glazed Donut Bite calories?

The easiest way to track Glazed Donut Bite is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Glazed Donut Bite compare to similar meals?

Meal Weight Calories Protein compared to this
Chocolate Nut Donut 33g 138.0 3g -22 kcal, same protein
Glazed donut 75g 290.0 4.6g +130 kcal, more protein
Glazed Donut 70g 260.0 4.6g +100 kcal, more protein
Glazed Doughnut 70g 0.0 0g -160 kcal, less protein
Glazed Donut 70g 260.0 3g +100 kcal, same protein