How many calories are in milk drink?
milk drink contains 60 calories per serving (3% of the 2,000 kcal daily value), with 1g fat, 12g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in milk drink
Nutritional value of milk drink per 100 grams
What's inside milk drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Banana milkshake | 50g | 120 kcal | 2g | 2g | 24g |
Where do the calories in milk drink come from
How milk drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from milk drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about milk drink
How many calories are in milk drink?
A full serving of milk drink contains approximately 60 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 120 kcal.
Is milk drink good for weight loss?
milk drink has a low calorie density at 120 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in milk drink?
A serving of milk drink provides about 1g of protein from a total serving weight of 50g. That is 2g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track milk drink calories?
The easiest way to track milk drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does milk drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana shake | 250g | 150.0 | 3g | +90 kcal, more protein |
| Banana shake | 250g | 150.0 | 2g | +90 kcal, more protein |
| Milk Tea | 350g | 0.0 | 0g | -60 kcal, less protein |
| Banana milk | 1,000g | 600.0 | 20g | +540 kcal, more protein |
| Sourdough Starter | 315g | 239.0 | 8g | +179 kcal, more protein |