How many calories are in Meat Soup?
Meat Soup contains 280 calories per serving (14% of the 2,000 kcal daily value), with 18g fat, 8g carbs, and 23.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meat Soup
Nutritional value of Meat Soup per 100 grams
What's inside Meat Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork meat | 150g | 160 kcal | 13.3g | 12g | 0g |
| celery | 50g | 20 kcal | 1g | 0g | 4g |
| broth (meat-based) | 300g | 10 kcal | 1g | 0g | 2g |
Where do the calories in Meat Soup come from
How Meat Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 23.5g | 47% |
| Fat | 18g | 28% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meat Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meat Soup
How many calories are in Meat Soup?
A full serving of Meat Soup contains approximately 280 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 56 kcal.
Is Meat Soup good for weight loss?
Meat Soup has a low calorie density at 56 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Meat Soup?
A serving of Meat Soup provides about 23.5g of protein from a total serving weight of 500g. That is 4.7g of protein per 100g, which covers roughly 47% of the recommended daily intake of 50g.
What is the easiest way to track Meat Soup calories?
The easiest way to track Meat Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meat Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pucherong Sabaw | 850g | 120.0 | 12g | -160 kcal, less protein |
| Pork Rib Broth | 200g | 0.0 | 0g | -280 kcal, less protein |
| Pork Rib Soup | 250g | 179.0 | 12g | -101 kcal, less protein |
| Pork Cabbage Soup | 455g | 312.0 | 23.8g | +32 kcal, more protein |
| Pork Rib Soup | 650g | 0.0 | 0g | -280 kcal, less protein |