How many calories are in Spaghetti and Chicken Cutlet?
Spaghetti and Chicken Cutlet contains 493 calories per serving (25% of the 2,000 kcal daily value), with 13.4g fat, 68.8g carbs, and 23.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti and Chicken Cutlet
Nutritional value of Spaghetti and Chicken Cutlet per 100 grams
What's inside Spaghetti and Chicken Cutlet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked spaghetti | 180g | 157.8 kcal | 5.8g | 0.9g | 30.8g |
| fried chicken cutlet | 80g | 175 kcal | 15.5g | 8.5g | 9g |
| tomato ketchup | 25g | 100 kcal | 1.6g | 0.4g | 24.8g |
| butter | 5g | 880 kcal | 2g | 98g | 0g |
Where do the calories in Spaghetti and Chicken Cutlet come from
How Spaghetti and Chicken Cutlet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 493 kcal | 25% |
| Protein | 23.3g | 47% |
| Fat | 13.4g | 21% |
| Carbs | 68.8g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti and Chicken Cutlet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti and Chicken Cutlet
How many calories are in Spaghetti and Chicken Cutlet?
A full serving of Spaghetti and Chicken Cutlet contains approximately 493 kcal. The total serving weighs about 290g. Per 100 grams, that works out to 170 kcal.
Is Spaghetti and Chicken Cutlet good for weight loss?
Spaghetti and Chicken Cutlet has a moderate calorie density at 170 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spaghetti and Chicken Cutlet?
A serving of Spaghetti and Chicken Cutlet provides about 23.3g of protein from a total serving weight of 290g. That is 8g of protein per 100g, which covers roughly 47% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti and Chicken Cutlet calories?
The easiest way to track Spaghetti and Chicken Cutlet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti and Chicken Cutlet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti with Cutlet | 255g | 580.0 | 31g | +87 kcal, more protein |
| Butter Spaghetti | 165g | 320.0 | 7.1g | -173 kcal, less protein |
| fast_food_meal | 470g | 1195.0 | 38g | +702 kcal, more protein |
| Spaghetti with Chicken | 360g | 475.0 | 35g | -18 kcal, more protein |
| Fried Chicken with Spaghetti | 260g | 550.0 | 39g | +57 kcal, more protein |