How many calories are in Spaghetti with Chicken?
Spaghetti with Chicken contains 475 calories per serving (24% of the 2,000 kcal daily value), with 9g fat, 62g carbs, and 35g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti with Chicken
Nutritional value of Spaghetti with Chicken per 100 grams
What's inside Spaghetti with Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| spaghetti pasta | 180g | 150 kcal | 5g | 0.8g | 30g |
| chicken (cooked, stewed) | 100g | 165 kcal | 25g | 7g | 0g |
| tomato sauce | 80g | 50 kcal | 1.3g | 0.6g | 10g |
Where do the calories in Spaghetti with Chicken come from
How Spaghetti with Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 475 kcal | 24% |
| Protein | 35g | 70% |
| Fat | 9g | 14% |
| Carbs | 62g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti with Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti with Chicken
How many calories are in Spaghetti with Chicken?
A full serving of Spaghetti with Chicken contains approximately 475 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 131.9 kcal.
Is Spaghetti with Chicken good for weight loss?
Spaghetti with Chicken has a low calorie density at 131.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spaghetti with Chicken?
A serving of Spaghetti with Chicken provides about 35g of protein from a total serving weight of 360g. That is 9.7g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti with Chicken calories?
The easiest way to track Spaghetti with Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti with Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta with Chicken Stew | 360g | 612.0 | 33g | +137 kcal, less protein |
| Spaghetti with Chicken | 330g | 475.0 | 23g | +0 kcal, less protein |
| Spaghetti with Chicken | 350g | 550.0 | 46.5g | +75 kcal, more protein |
| Chicken Stew | 150g | 165.0 | 31g | -310 kcal, less protein |
| Chicken Pasta with Plantains | 400g | 490.0 | 24g | +15 kcal, less protein |