How many calories are in Stuffed cabbage meal?
Stuffed cabbage meal contains 970 calories per serving (49% of the 2,000 kcal daily value), with 36g fat, 92g carbs, and 56g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed cabbage meal
Nutritional value of Stuffed cabbage meal per 100 grams
What's inside Stuffed cabbage meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| stuffed cabbage rolls (8 fingers) | 160g | 150 kcal | 7.5g | 2.5g | 25g |
| chicken leg (roasted) | 150g | 220 kcal | 23.3g | 10g | 0g |
| tortilla bread | 50g | 280 kcal | 8g | 8g | 40g |
| liquid cheese (1 tablespoon) | 20g | 300 kcal | 10g | 25g | 10g |
| biscuits (4 pieces) | 40g | 500 kcal | 7.5g | 20g | 75g |
Where do the calories in Stuffed cabbage meal come from
How Stuffed cabbage meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 970 kcal | 49% |
| Protein | 56g | 112% |
| Fat | 36g | 55% |
| Carbs | 92g | 31% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed cabbage meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed cabbage meal
How many calories are in Stuffed cabbage meal?
A full serving of Stuffed cabbage meal contains approximately 970 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 231 kcal.
Is Stuffed cabbage meal good for weight loss?
Stuffed cabbage meal has a moderate calorie density at 231 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Stuffed cabbage meal?
A serving of Stuffed cabbage meal provides about 56g of protein from a total serving weight of 420g. That is 13.3g of protein per 100g, which covers roughly 112% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed cabbage meal calories?
The easiest way to track Stuffed cabbage meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed cabbage meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stuffed cabbage meal | 415g | 960.0 | 51g | -10 kcal, less protein |
| Stuffed cabbage rolls meal | 550g | 1030.0 | 62g | +60 kcal, more protein |
| Stuffed Cabbage Rolls and Chicken Leg | 470g | 810.0 | 67g | -160 kcal, more protein |
| Grilled Chicken with Rice and Lentil Soup | 770g | 944.0 | 84.5g | -26 kcal, more protein |
| Stuffed Cabbage Rolls | 400g | 520.0 | 25g | -450 kcal, less protein |