How many calories are in Stuffed cabbage rolls meal?
Stuffed cabbage rolls meal contains 1,030 calories per serving (52% of the 2,000 kcal daily value), with 46g fat, 91g carbs, and 62g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed cabbage rolls meal
Nutritional value of Stuffed cabbage rolls meal per 100 grams
What's inside Stuffed cabbage rolls meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| stuffed cabbage rolls | 320g | 150 kcal | 7.8g | 6.3g | 18.8g |
| chicken leg (roasted) | 150g | 220 kcal | 20g | 13.3g | 0g |
| tortilla bread | 60g | 300 kcal | 8.3g | 5g | 50g |
| liquid cheese (1 tablespoon) | 20g | 200 kcal | 10g | 15g | 5g |
Where do the calories in Stuffed cabbage rolls meal come from
How Stuffed cabbage rolls meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,030 kcal | 52% |
| Protein | 62g | 124% |
| Fat | 46g | 71% |
| Carbs | 91g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed cabbage rolls meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed cabbage rolls meal
How many calories are in Stuffed cabbage rolls meal?
A full serving of Stuffed cabbage rolls meal contains approximately 1,030 kcal. The total serving weighs about 550g. Per 100 grams, that works out to 187.3 kcal.
Is Stuffed cabbage rolls meal good for weight loss?
Stuffed cabbage rolls meal has a moderate calorie density at 187.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Stuffed cabbage rolls meal?
A serving of Stuffed cabbage rolls meal provides about 62g of protein from a total serving weight of 550g. That is 11.3g of protein per 100g, which covers roughly 124% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed cabbage rolls meal calories?
The easiest way to track Stuffed cabbage rolls meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed cabbage rolls meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stuffed cabbage meal | 415g | 960.0 | 51g | -70 kcal, less protein |
| Stuffed cabbage meal | 420g | 970.0 | 56g | -60 kcal, less protein |
| Stuffed Cabbage Rolls and Chicken Leg | 470g | 810.0 | 67g | -220 kcal, more protein |
| Stuffed Cabbage Rolls | 400g | 520.0 | 25g | -510 kcal, less protein |
| Stuffed Cabbage Rolls | 150g | 210.0 | 10g | -820 kcal, less protein |