How many calories are in Chicken Curry with Rice?

Chicken Curry with Rice contains 405 calories per serving (20% of the 2,000 kcal daily value), with 16g fat, 48g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Curry with Rice

Total weight: 270g
405.0
kcal
19g
Protein
16g
Fat
48g
Carbs

Nutritional value of Chicken Curry with Rice per 100 grams

150.0
kcal
7g
Protein
5.9g
Fat
17.8g
Carbs

What's inside Chicken Curry with Rice

Ingredient Amount Calories Protein Fat Carbs
vegetable fried rice 150g 130 kcal 2.7g 0.7g 28g
chicken curry 120g 175 kcal 12.5g 12.5g 5g

Where do the calories in Chicken Curry with Rice come from

36%
47%
19%
Fat 36% Carbs 47% Protein 19%

How Chicken Curry with Rice fits into your daily diet

Nutrient Amount % Daily Value
Calories 405 kcal 20%
Protein 19g 38%
Fat 16g 25%
Carbs 48g 16%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Curry with Rice

🏃
Jogging
41 min
🚴
Cycling
48 min
🚶
Walking
94 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Curry with Rice

How many calories are in Chicken Curry with Rice?

A full serving of Chicken Curry with Rice contains approximately 405 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 150 kcal.

Is Chicken Curry with Rice good for weight loss?

Chicken Curry with Rice has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chicken Curry with Rice?

A serving of Chicken Curry with Rice provides about 19g of protein from a total serving weight of 270g. That is 7g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Curry with Rice calories?

The easiest way to track Chicken Curry with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Curry with Rice compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Curry with Veg Rice 350g 590.0 36g +185 kcal, more protein
Indian Thali with Fried Rice 570g 725.0 22g +320 kcal, more protein
Chicken Curry with Rice 270g 393.0 32g -12 kcal, more protein
Chicken Curry with Rice 280g 384.0 16.2g -21 kcal, less protein
Chicken Curry with Rice 250g 405.0 22.2g +0 kcal, more protein